“The Exerspy is my training/weight loss conscience attached to my arm. It doesn’t judge, just reports the facts. The Exerspy has motivated me to take that last-minute walk to make sure I hit or exceed my calorie-burning targets every day. It is so motivating to plug in at day's end and see the results of my hard work.

The Exerspy paired with the DotFit program is perfect for me. Knowledge is power in my weight loss mission and knowing my caloric intake vs. my expended energy allows me to hit my goals. I have never been one to record the food I have eaten, but DotFit is so easy it is actually enjoyable to build 'my meals' and stick to an eating plan. Planning meals is great and has allowed me to get into an eating routine - something I never have done before.

The enitre experience of Exerspy/DotFit and Fusion training have kick-started my weight loss and put me on the path to a healthy, happy life."

--Mike N.

“I had been working out regularly and watching my diet - unsuccessfully - for several months before trying DotFit and Exerspy. I was frustrated by my lack of progress - the scale just wasn't moving, and I couldn't figure out why. Now the excess pounds are finally disappearing. The difference? By logging all my meals through DotFit, and tracking every calorie I burn through Exerspy, there is no guesswork and no cheating. I know exactly where I stand, every moment of everyday. This program makes it very easy to balance my calories consumed with my activity level on a day by day basis. It's been rewarding to feel in control again."

--Heather D.

“Exerspy has helped me reach my goals of improving my overall health, losing weight and eating healthier. It takes the guessing out of the weight loss process by measuring how many calories you are burning and charting this against your calories consumed. The DotFit web site is easy to use, has good recipes and helps you monitor your progress.

After using the Exerspy for 6 months ,I am now using the DotFit Lean pack which is helping me to continue to lose pounds and inches. I am very satisfied with the DotFit products and would recommend them to others."

--Stephanie H.

“DotFIT and Exerspy are a great program and device that monitor your calories consumed, calories burned, steps and physical activity for the purpose of weight control. The bottom line of weight control is Calories Consumed VS. Calories Burned and by wearing this device and by logging your calories consumed throughout the day you know exactly where you stand. The device does not make up for not exercising or for not eating properly, but it is an excellent indicator so you can make smart decisions about food and about your activity level. If weight control is not easy for you, as it is not for me, DotFIT and Exerspy can be a huge help!"

--Jim

“When people write reviews or testimonials, you hear a lot about how a gym changed their life. I’m going to take it a step farther and show you how Fusion changed my body.

I have exercised my entire adult life, mostly cardio based workouts. I had a slender frame yet was at 20% body fat. When I got pregnant with my daughter, I continued working out making sure to modify where necessary. During my second trimester though, I had a shock - I was put on complete bedrest - which only made me more determined to ‘get my body back’ after giving birth.
Months of intense interval strength training reduced my body fat by 9%. I went down two clothing sizes. At age 35, I am the strongest and most fit I have ever been. Before training at Fusion, I couldn’t even do one pull-up – now I can do more than six. I enjoy challenging myself during my workouts, to see how much I can accomplish.
If you decide you are ready to change your body, come check out Fusion. ”

--April

“I am one of the very early members at Fusion having signed up when Nic first opened up. In addition to my membership I also signed up for personal training twice a week with Nic and have been doing that for the past 4 years. I have been able to maintain my fitness commitment as a result of the friendly and encouraging environment at Fusion and a training program tailored just for me. Oh yea – the scheduled personal training sessions provide structure and a commitment that counters any tendency I might have to rationalize skipping my work outs. The facility is outfitted with all the machines and free weights anyone could possibly need for an effective fitness program whether you are a young athlete or an older duff (like me) just trying to stay in good health. The membership includes a wide spectrum of the community that includes students, families, working folks, retirees, all enjoying a very professional and unintimidating fitness environment. The entire staff is very pleasant and responsive to the membership and they know all the members by name. All said – Fusion is just a great fitness center!”

--Frank

"I joined Fusion Fitness Center so I could my increase my physical fitness activity. The owner, Nic DeCaire, has been working with me since day one. The results I have experienced have been fantastic. I credit this to the one on one training. Not only am I instructed how to do the exercise properly but the one on one forces me to show up and stick with my appointment."

--Bob

After the birth of my third child and taking on two part-time jobs, I found myself too busy taking care of others and not making time for me. My weight slowly crept up and suddenly I realized I was 50 lbs. overweight! Since diabetes runs in my family, I knew I needed to do something about it. A friend and I decided to start exercising and after looking into several fitness facilities, we happened to go into Fusion Fitness Center. We were somewhat intimidated at first but the staff was very friendly and the facility was clean and uncluttered, so we decided to try a 3-month membership. I hoped I would be able to stick it out that long. We started out slowly, just doing cardio, then adding the machines and finally getting up enough nerve to work with a trainer in the scary weight room! We became friendly with other members. The staff got to be like family to us and we would celebrate birthdays, graduations, weddings, etc. with them. I found myself looking forward to going to the gym and I lost 30 lbs. and became much stronger. Then, I was diagnosed with breast cancer. I thought I would have to stop working out for a while, especially during chemotherapy. Nic and the rest of the staff were so supportive and encouraging that I decided to try to keep doing my workouts. There were days during the chemo sessions that I was so tired I could hardly walk and my muscles felt like jelly, but I came to the gym and did as much of my normal routine as I could. And surprisingly, I found that the workouts and camaraderie at the gym really helped me mentally as well as physically. And after four years of being a member at Fusion, I’m still going strong, even taking Zumba classes and “enjoying” small group ‘Burn’ sessions! Thank you, Nic, and Team Fusion! Now for the next twenty lbs...

--Debbie

"After years of setting my goals aside, I joined Fusion fitness last April and began a training schedule with the owner Nic DeCaire...over the last year Nic has provided support and a very extensive training program which includes not only gym workouts but also dietary support...thanks for all you have helped me achieve, I look forward to continued conditioning."

--Freddy

"I LOVE Fusion. I have been a member at other gyms in the area before, and have never felt as comfortable walking in as I do here. I originally signed up because I was tired of waiting in lines to get on equipment at my gym, and also wanted to focus on some weight loss goals. The staff at Fusion is always friendly and welcoming, remembering my name after just one visit. The members are all like-minded and no one is trying to show off. I LOVE the 'burn workouts' on Saturday mornings, they are always tough but fun. Since joining in November, I have lost 30 lbs and 3 sizes. I have also gained a new dedication to staying healthy in life."

--Lauren

"A few months after having my first baby I decided I didn't like the way I looked. This wasn't your typical, "Gee, I don't like the way I look today." This was more of an overwhelming "Gee, I don't like the way I look today or ANY day!!!" My self esteem was at an all time low. I thought to myself "If I started getting in shape now, then maybe, just maybe I'll have the body I always wanted by the time I am 30." My goal was to lose 25 lbs of fat in twelve weeks. With the help of Fusion Fitness and their staff I not only achieved my goal I exceeded my goal! Today I look great, I feel great and my self esteem is at an all time high thanks to FUSION! I am still training and still achieving new goals! I will be celebrating my 30th birthday in a few weeks time and can’t say THANK you enough to Nic and his team!

Fusion Fitness not only motivated me, but with its awesome trainers and group training classes I found myself WANTING to go to the gym! It is clean, full of energy and would recommend it to EVERY woman out there looking to get results!!

PS: Their smoothies are AWESOME!."

--Jaime