The News Journal:
•Baby is no barrier to resuming old routine. A regular fitness routine has been part of April Doughty's life for about a decade. She started doing aerobics, then gravitated toward running. Last year, she even started working with a personal trainer and continued working out after she became pregnant. Read more here>

Newark Post News:
•Motivation. It's a love/hate thing. You want to stay motivated in order to reach your goal--but the process can be daunting. Life gets in the way and so do a myriad of excuses. Staying motivated is often as difficult as the journey. At one time or another, even the most dedicated, focused individuals lose their way. Read more here>

•Why Should I Excercise?
•What are some good excercises for my core?
•Truth vs. Myth
•Tis the Season To Stay FIT!
•Fountain of Youth
•Re-Defining Newark
•Gobble without Wobble
•Dear Fusion...